How Rest Plays a Role in a Healthy Lifestyle 

Rest is a vital part of a healthy lifestyle. It helps the body restore itself. Sleep benefits the heart, affects your weight, helps your mind, and does far more than you think it does.

In fact, did you know that sleep helps you remember things easier? It’s a big help when you’re trying to learn something new. If you’re taking on a new task at work or trying to learn a second language in your spare time, you’ll want to be well-rested in preparation.

Sleep Fights Inflammation

Good sleep helps fight inflammation, too. If you have sleep apnea or insomnia, that can cause problems for you healthwise. Sleeping less causes the body to have higher blood levels of inflammatory proteins according to Health.com.

Sleep Helps You Look and Feel Your Best

A good night’s sleep helps you look and feel your absolute best. There are a number of things you can do to catch up on some zzz’s. One is to create an ideal sleep environment.

This not only includes the mattress that you sleep on but also the temperature and darkness of the room as well as your ability to drown out sounds with white noise or soft music. If you’re comfortable, you’ll fall asleep with little effort.

The Palmpring USA Difference

Rest assured that you’ll sleep well tonight. Palmpring USA offers mattresses that are naturally hypo-allergenic. They’re 99.9% germ-resistant and supportive of the body. Unlike other materials, latex and coconut coir don’t retain heat and water. That prevents mold and bacteria from growing on your mattress.

It also keeps dust mites from settling into your bed. Instead of sleeping on metal springs which cause people to toss and turn the night away, the woven coir absorbs the shock of the body, cradles it, and helpes you fall asleep quickly. The latex layer is perforated and uses our “7 Zones of the Body” mapping system. It helps distribute your weight evenly and align your spine for gentle and comfortable slumber.

 

Come by our showroom at 110 W green St. Pasadena 91105 to see our mattresses for yourself!